De-stress with a relaxing 120-minute massage at SkinFitOKC. This massage session can ease away your aches and pains, helping you say goodbye to muscle tension.
Relax & rejuvenate with SkinFitOKC's full body massage services in Oklahoma City. Our experts provide customized massages to help you unwind & feel your best.
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Taking a holistic approach to well-being, we only use natural and organic products free from toxins and harsh chemicals. Book Now. Every Body Deserves Respect.
Purity is a full-service day and med spa in Oklahoma City born out of a passion for promoting health and wellness and a desire to help people live well by offering a range of services.
Welcome to The Massage Clinic of OKC, where we are committed to providing exceptional massage therapy services tailored to your unique needs. Our team of skilled therapists offer a range of services, including deep tissue massage, hot stone therapy, cupping, aromatherapy, and more. Discover the healing power of massage and schedule your appointment today.
But what exactly happens during a full body massage? As you lie on a comfortable massage table, the therapist will use various techniques to manipulate your muscles and soft tissues. These techniques may include kneading, stroking, tapping, and applying pressure to different areas of your body.
Will I have to undress when I'm having a full body massage? For most spa treatments, you can keep on your swimming costume or underwear. If you are having a back massage, you can wear knickers. Some treatments, such as Reiki and shiatsu, are done through your clothes.
For clients who are uncomfortable with fully undressing, wearing loose-fitting clothing can be a suitable alternative. This option allows the therapist to work on larger muscle groups without direct skin contact while still providing a relaxing and effective massage.
Massage helps your body let out chemicals like endorphins, oxytocin, dopamine, and serotonin. These chemicals make you feel happy and calm, which can lower anxiety. While getting a massage, your brain gets signals that make it release melatonin.
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A full body massage will typically include the back, legs, arms, head, shoulders, and feet. Some providers may also offer a glute massage as part of your full-body treatment, but you'll be able to discuss this with your therapist beforehand if you'd rather opt out.
When massage is applied to the body it increases the blood supply travelling around your body, in particular to the area being treated. This in turn promotes an exchange of substances between the cells, which helps to bring fresh nutrients into cells and remove waste, keeping your body healthy and ready for action.
They may start with soft, gentle strokes to help you relax before gradually applying more pressure to release tension from deeper muscles. Feel free to communicate with your therapist throughout the session. If something feels uncomfortable or you have a specific request, don't hesitate to speak up.
Most massage therapy programs will teach you how to assess a client's condition, how to use massage techniques and oils or lotions, how to apply pressure points, and how to use gentle strokes. You will also learn about the history of massage, anatomy and physiology, kinesiology, and business practices.
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